I know why you’re here. You’ve been told you’ve got an attitude. You’ve been asked repeatedly to change your attitude and you just can’t. It might even actually make your attitude even worse when someone points it out to you. I know, I get that way too. Here’s the deal, having an attitude is necessary, we just need to adjust its settings so that it’s an attitude we can use in order to get the best out of ourselves at training and in competitions. You with me so far?

Good. Next to actually doing physical conditioning, mental conditioning becomes the most important factor in determining how well you are going to do. Your mind controls your body. You control your mind.

There are two ways to do this. The first way is to sign up for “Attitude Adjustments” these are weekly emails that come straight to your inbox that give you and that attitude of yours a focus that will help change its settings. You’ll find that it doesn’t take drastic changes to get huge results but just like physical training you have got to actually DO THE WORK for it TO WORK.

The second way is to join my “Personal Best Book Club”. Maybe you’ve heard this about me by now but I read anywhere from 1-3 books EVERY WEEK. But for you and I, I’m simply talking about reading one book a month with me about the world’s greatest athletes, or written by the world’s top mental conditioning coaches, and sports psychologists, and  figuring out TOGETHER how we can use this info to go from good, to better, to best.

Let’s put the work in and train your brain with me.

So what will it be? TB’s Personal Best Book Club or Attitude Adjustments?

Not sure if signing up for A.A. or joining the TB’s PB Book Club is what you want to do? Click here. You’ll see a samples of A.A. emails and a PB Book Club book review.